A podcast exploring plant wisdom, energetic medicine, and the living traditions that root us.


Through The Herbal Lens, I invite you into intimate conversations, seasonal reflections, and ancestral remembering. Each episode blends the threads of traditional herbal medicine, Chinese medicine, and ethnobotanical knowledge with the lived experience of healing in a modern world.

Expect storytelling, interviews with herbalists, farmers, clinicians, and wisdom keepers, as well as solo reflections on plants, cycles, sovereignty, and the messy beauty of becoming.

This is a space for the curious healer, the barefoot medicine maker, the tired mother, the student of the land—anyone walking the bridge between ancient practice and present purpose.

Pull up a chair. Pour some tea. Let’s look closer together.