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Integrative Wellness
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Meditation & Qigong
Seasonal Qigong & Meditation Session – $45
(60 min)
A guided session to help you cultivate balance, energy, and inner peace. Tailored to the season, these sessions focus on:
✔️ Gentle Qigong movements to support circulation & flow
✔️ Breathwork & meditation for grounding & stress relief
✔️ Seasonal energy alignment to harmonize body & mindWeekly One-on-One Seasonal Energy Alignment – $180/month
(4 weekly sessions + Personalized Support)
For those looking for deeper transformation and accountability, this immersive option includes:
✔️ One private 60-minute session per week (Qigong, breathwork & meditation)
✔️ Ongoing personalized guidance to refine your practice
✔️ Text & email support between sessions for questions & adjustments
✔️ Seasonal insights to keep you aligned with nature’s cycles📩 To book, fill out the contact form below.
While I finalize my business setup, payments will be accepted via Venmo. After purchase, I’ll send you the program directly. Thank you for your support—I can’t wait for you to experience this journey!
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Disclaimer for Website or Materials:
The insights and herbal suggestions shared during these sessions are offered solely for educational, spiritual, and energetic purposes. They are not intended to diagnose, treat, cure, or prevent any disease, nor are they a substitute for licensed medical or psychological care. I am not acting as a medical provider. Always consult with your healthcare practitioner before beginning any new wellness practice.
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Seasonal Ancestral Eating
Seasonal Ancestral Eating Consult – $75
(45-60 min)
A one-time session to help you reconnect with natural, whole-food nutrition rooted in ancestral wisdom. In this session, we’ll:
✔️ Review your current diet and health goals
✔️ Identify imbalances and areas for improvement
✔️ Create a personalized ancestral eating plan focused on seasonal, whole foodsDeep Ancestral Reset – $300
(90 min + Personalized Plan + Follow-Up Support)
For those wanting a deeper reset and longer-term support. Includes:
✔️ 90-minute private session to assess your health, diet, and goals
✔️ A custom ancestral eating plan tailored to your body’s needs and seasonal shifts
✔️ Two weeks of follow-up support for adjustments and guidanceWeekly Seasonal Ancestral Eating Coaching – $500/month
(4 weekly sessions + Personalized Support)
For those seeking continued coaching, accountability, and deeper transformation:
✔️ One private 60-minute session per week to track progress and refine your approach
✔️ Personalized food and lifestyle guidance based on ancestral wisdom
✔️ Meal ideas, recipes, and food sourcing tips tailored to your needs
✔️ Text & email support between sessions for questions and adjustments
✔️ Energy & seasonal alignment to support your body’s natural rhythms📩 To book, fill out the contact form below.
While I finalize my business setup, payments will be accepted via Venmo. After purchase, and I’ll send you the program directly. Thank you for your support—I can’t wait for you to experience this journey!🌱✨
Disclaimer for Website or Materials:
The insights and herbal suggestions shared during these sessions are offered solely for educational, spiritual, and energetic purposes. They are not intended to diagnose, treat, cure, or prevent any disease, nor are they a substitute for licensed medical or psychological care. I am not acting as a medical provider. Always consult with your healthcare practitioner before beginning any new wellness practice.
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Herbal Education & Wellness Session
Herbal Education & Wellness Session— $44
Unlock the power of plants with personalized herbal education designed to support your health and wellbeing.
Each session includes:
🌿 A customized PDF guide featuring herbal recommendations, detailed pictures, and practical herbal combinations tailored to your unique goals.
🌿 Clear, accessible explanations of herbal properties and how to safely incorporate them into your daily life.
🌿 Empowering educational resources to deepen your understanding of herbal medicine.
🌿 Supportive guidance to enhance your connection with natural wellness — all in a safe, non-medical format.
Please note: These sessions are for educational purposes only and do not provide medical diagnosis or treatment. Always consult a licensed healthcare professional regarding health concerns.
Disclaimer:
The information provided in these Herbal Education & Wellness Sessions is intended for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.FAQs
Q: What is included in an Herbal Education & Wellness Session?
A: You will receive a personalized PDF guide with detailed herbal recommendations, images, and safe herbal combinations tailored to your wellness goals.Q: Will you diagnose or treat my health condition?
A: No. These sessions provide educational information only and do not replace medical diagnosis or treatment from licensed professionals.Q: How long will it take until I receive my PDF?
A: The personalized PDF is delivered within 3-5 business days.Q: Can I ask follow-up questions?
A: Yes! Follow-up support is available via email for 7 days after you receive your PDF.Q: How do I schedule and pay?
A: 📩 To book, fill out the contact form below.While I finalize my business setup, payments will be accepted via Venmo. After purchase, and I’ll send you the program directly. Thank you for your support—I can’t wait for you to experience this journey!🌱✨
Disclaimer for Website or Materials:
The insights and herbal suggestions shared during these sessions are offered solely for educational, spiritual, and energetic purposes. They are not intended to diagnose, treat, cure, or prevent any disease, nor are they a substitute for licensed medical or psychological care. I am not acting as a medical provider. Always consult with your healthcare practitioner before beginning any new wellness practice.
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Q Magnet Therapy
Q Magnet Therapy & Education Session — $44
Harness the science of magnetic therapy to support pain relief, recovery, and overall wellbeing. This session is designed to help you understand how Q Magnets work and where to place them for your unique needs.
Each session includes:
🧲 Personalized Placement Plan: Learn the exact points for your concerns—whether pain, stress, or recovery—using Q Magnets.
🧲 Easy-to-Follow Guide: Receive a customized PDF with placement visuals and simple instructions for safe, effective use at home.
🧲 Educational Support: Understand how Q Magnets interact with your nervous system and why placement matters.
🧲 Follow-Up Access: 7 days of email support for quick questions after your session.
These sessions are educational only and designed to empower you with knowledge for at-home use—always consult your healthcare provider for medical concerns.
Disclaimer:
The information provided in these Q Magnet Therapy & Education Sessions is intended for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. These sessions do not replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions about a medical condition.FAQs
Q: What is included in a Q Magnet Education Session?
A: A 30-minute one-on-one session (virtual or in person), plus a customized PDF guide with placement instructions and usage tips.Q: Will you diagnose or treat my health condition?
A: No. These sessions provide educational guidance only and do not replace licensed medical care.Q: Do I need to purchase Q Magnets before the session?
A: No, but after the session, you’ll receive my affiliate link to order authentic Q Magnets from the official site.Q: How long until I receive my PDF guide?
A: Within 3–5 business days after your session.Q: How do I schedule and pay?
A: Fill out the contact form below to book. Payments are currently accepted via Venmo until my full payment system launches.Q: Is there scientific evidence to support q magnets?
A: Yes. Please go here to learn more about what and how they are being researched. -
Seasonal Consultations/Movement
Seasonal Health Consult – $75
(45-60 min)
A one-time consultation designed to help you align your health with the current season. In this session, we’ll:
✔️ Review your health concerns & goals
✔️ Assess seasonal imbalances in diet, lifestyle, and energy
✔️ Create a tailored plan including food, herbs, movement & self-care practicesDeep Seasonal Reset – $100
(90 min + Personalized Plan + Follow-Up Support)
A deeper dive into your health, with a customized plan and continued support. Includes:
✔️ A 90-minute private session to assess your current health & goals
✔️ A personalized seasonal health plan with diet, herbs, movement & lifestyle adjustments
✔️ Two weeks of follow-up support to track progress and adjust as neededWeekly One-on-One Seasonal Health Alignment – $300/month
(1 weekly session + Personalized Support)
For those looking for continued guidance + support + accountability:
✔️ One 60-minute private session per week to track progress & refine your weekly plan.
✔️ Ongoing personalized guidance for nutrition, herbs, and lifestyle shifts.
✔️ Seasonal insights & energy alignment for holistic balance.📩 To book, fill out the contact form below.
While I finalize my business setup, payments will be accepted via Venmo. After purchase, I’ll send you the program directly. Thank you for your support—I can’t wait for you to experience this journey!
🌱✨
Disclaimer for Website or Materials:
The insights and herbal suggestions shared during these sessions are offered solely for educational, spiritual, and energetic purposes. They are not intended to diagnose, treat, cure, or prevent any disease, nor are they a substitute for licensed medical or psychological care. I am not acting as a medical provider. Always consult with your healthcare practitioner before beginning any new wellness practice.
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Feng Shui & Space Alchemy
FENG SHUI & SPACE ALCHEMY – $100
Clear, balance, and bless your space with seasonal and energetic harmony.
This session helps you shift the unseen with clarity, intention, and beauty.Includes:
Intuitive reading of your space (virtual walk-through or floor plan review).
Personalized recommendations for flow, ritual, and re-alignment.
PDF guide with mini altar ideas, elements to include, and more.
This can be home, office, or sacred space.
Disclaimer for Website or Materials:
The insights and herbal suggestions shared during these sessions are offered solely for educational, spiritual, and energetic purposes. They are not intended to diagnose, treat, cure, or prevent any disease, nor are they a substitute for licensed medical or psychological care. I am not acting as a medical provider. Always consult with your healthcare practitioner before beginning any new wellness practice.
