Season of the Shen

A 13-Week Journey into Herbal Wisdom, Nourishment & Spirit

What if you could move through the summer and early autumn

with greater vitality, clarity, and connection to yourself?

Season of the Shen is a 13-week guided herbal wellness experience that weaves together

Traditional Chinese Medicine, Western herbalism, seasonal living, nourishing recipes, reflective practices, and gentle self-care rituals.

Each week you'll explore:
✨ An herb ally and its traditional uses
✨ Seasonal wisdom rooted in nature's rhythms
✨ Herbal recipes, teas, and preparations
✨ Journal prompts and reflective practices
✨ Food as medicine guidance
✨ Simple ways to cultivate balance, joy, and resilience

Week 1 is Free

Experience the first week at no cost and discover how seasonal herbal living can support your body, mind, and spirit.

Whether you're new to herbs or have walked this path for years, Season of the Shen offers practical wisdom and gentle guidance to help you reconnect with the rhythms of nature and your own inner landscape.

Begins June 21.

How It Works

1. Complete the Contact Form
   Let us know you're interested in joining Season of the Shen.

2. Receive Your Registration Packet
   You'll receive a welcome email with:

   • A brief participant liability-waiver

   • Payment information

   • Program details and start date

3. Submit Payment
   The program is $79 and a Venmo link will be sent for payment.

4. Once payment is received, you'll be enrolled in the program.

5. Access the Course Portal
   You'll receive the password to access the course materials.

6. Follow Along Weekly
   New content will be released each week throughout the 13-week journey, allowing you to move through the season at a gentle, intentional pace.

Season of the Shen is intentionally offered in a small, community-centered format. Enrollment begins with a simple contact form so I can personally welcome each participant and ensure they receive the resources they need for the journey.