Perimenopause

Perimenopause is the Earth Element calling you back home to yourself.

Nourishment not punishment.

The cracks;
and mishaps;
and experiences;
and joy;
and sadness;
and anger;
and rest;
and awakenings;
and birth;
and death …

All lead to here.

The remembering.

We turn to ourselves and we listen and we nourish. We repair and support where needed. Not to be away to not be used again; but to be made stronger and more resilient.

How we think, how we eat, how we sleep, how we talk, how we move, how we rest…it all is your entourage.